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From the blog

Learn more about mental health from our blog.

Embracing Mindfulness: A Journey of Self-Discovery and Mental Well-being

Embracing Mindfulness: A Journey of Self-Discovery and Mental Well-being

Mental stress arises when innate nature conflicts with conditioning. Hence, understanding and experiencing the mind and its chattering may prevent many mental issues. In my blog journey, I'll explore mindfulness authentically, avoiding external sources.

Understanding Mental Health: A Journey with Mental Health Clinic of Idaho

Understanding Mental Health: A Journey with Mental Health Clinic of Idaho

In this blog, Sami Phuyal, the owner of the Mental Health Clinic of Idaho, shares insights into their practice and motivations. Sami's commitment to mental health stems from personal experiences and a desire to provide compassionate care.